Single Leg Locomotion & Combo Exercises [Video]
Single Leg Locomotion
Adding a bit of movement and variety to your single-leg training can reap big rewards. Check out these easy-to-learn Single Leg Locomotion & Combo exercises.
Take your single-leg training to the next level.
Grab the Ultimate Single Leg Metabolic Training Complex Training Video by Coach Nick Tumminello, and turn your clients into fat-burning machines.