Mobility Drills for Low Back Pain [Video]

by Nick Berry | Jul 7, 2015 | For Fitness Pros, Videos | 0 comments

Mobility Drills

(Last Updated On: March 14, 2024)

Do you or your clients face low back pain? Here is a quick video where we demonstrate 3 Mobility Drills for Low Back Pain. These exercises will help relieve LBP and increase hip mobility. Product Used in the Video:

High Quality Resistance Bands (Resistancebandtraining.com)

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Author: Nick Berry

Nick Berry is an accomplished entrepreneur, CEO, mentor, and author, with a track record which includes founding and leading numerous companies to success since his first venture in 2002. Nick Berry is the Founder and CEO of Fitness Revolution.