Are you putting your clients through the same finishers each week? Are your clients getting bored with the finishers you’re having them perform? Well checkout this article! In this article Ryan gives you three finisher workouts you can have your clients perform. These finishers will have your client’s legs burning, lungs screaming, and will push them to their limits!
core training
Fat Loss Programming Template [Video]
[vc_column][vc_column_text]Quick overview of some of our favorite fat-loss programming methods that will help you produce great fat loss results with your clients.[/vc_column_text][/vc_column][/vc_row][vc_column][wgl_spacing...
4 Core Training Myths Debunked
This guest article by Nick Tumminello debunks 4 common core training myths for you, so you don’t squander your time believing them, and gives you the real facts so you can make the most of your exercise efforts.