Most trainers struggle to create a program design system that fits their business. So what are the 4 keys to getting client results?
transformation
5 Strength Training Hacks for Faster Results with Your Clients
Strength Training is critical to fat-loss program, but ironically is often forgotten in programs that aren’t athlete specific. Use these 5 hacks to integrate strength training for faster client results.
How To Create Great Fitness Testimonials for Your Business
Testimonials are critical to generate new leads for your fitness business. But how do you get them to say what you want (and need) them to say?
Is HIIT (High Intensity Interval Training) a Bust?
It seems that the pendulum is swinging yet again in the fitness world. Based on conversations that I see on social media, articles and blogs written there is a battle to go back to less warming up, more strength based movements, and counting calories. I tend to stay...
3 Deadly Workout Combos
Sometimes the “same ole” exercise pairings and finishers can get boring. This article explores the experimentation with 3 new workout combos for you to try in your programs.
3 Steps to Guarantee Transformation Success
What if you could guarantee transformation results? What if you knew exactly how to crack the code for fat loss and body transformations? This article provides you with the 3 simple steps that will help you guarantee transformation results, and help you crack the code for fat loss and body transformation.
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Fat Loss Programming Template [Video]
[vc_column][vc_column_text]Quick overview of some of our favorite fat-loss programming methods that will help you produce great fat loss results with your clients.[/vc_column_text][/vc_column][/vc_row][vc_column][wgl_spacing...
Truth About Goal Setting and Fat Loss Programs
What is the relationship between goal setting and fat loss? What are realistic expectations for your clients? Also download our free guide—31 Free Fat Loss Hacks.
Stop Using the Same ole’ Training Ideas for Transformation Contests
The Transformation Contest Guide (Part 3) How to create effective transformation contests that will set you up as the go-to fat loss expert in your area. Part 1: How Transformation Contests Can Change Your Business Part 2: How To Set Up a Transformation Contest...
Setting up a Transformation Contest Nutrition Plan
The Transformation Contest Guide (Part 2) How to create effective transformation contests that will set you up as the go-to fat loss expert in your area. Part 1: How Transformation Contests Can Change Your Business Part 2: [You are here] How To Set Up a Transformation...
