Want to ramp up workouts without joint pain? Try this new approach to workout countdowns to keep your clients excited (and sweating) to the end.
Articles
Workout Countdowns:
8 Advanced Single Leg Training Exercises
When it comes to single leg training you’re usually doing split squats, lunges, or single leg RDL. Well what do you do after your clients have mastered those exercises? In this article Ryan equips you with 8 Single Leg Exercises that you can have your clients perform after they master those simple single leg exercises.
3 Workout Finishers to Challenge Your Clients
Are you putting your clients through the same finishers each week? Are your clients getting bored with the finishers you’re having them perform? Well checkout this article! In this article Ryan gives you three finisher workouts you can have your clients perform. These finishers will have your client’s legs burning, lungs screaming, and will push them to their limits!
3 Steps to Guarantee Transformation Success
What if you could guarantee transformation results? What if you knew exactly how to crack the code for fat loss and body transformations? This article provides you with the 3 simple steps that will help you guarantee transformation results, and help you crack the code for fat loss and body transformation.
Defining the Core Offer for your Fitness Business
Defining your Core Offer is the foundation for creating your local marketing and sales plan. Learn what to consider when finding “the one.”
If Your Clients Sleep Less, They’ll Weigh More
How can getting more sleep lead to your clients weighing less? Is it a biological mechanism or is it something they can control?
7 Signs of a High Performer
Inside of every high performing business there’s a high-performing owner. For you to get the most out of this article I need to tell you something: Ryan and I have been posting about the Fitness Business Alignment System™ and the role it can play in your building a...
How to Create Alignment in Your Business
Fitness Business Alignment System™: The Proof is in the Results (Part 1) This is a 4-part series showing you how our Success Coaches have implemented pieces of the Fitness Business Alignment System (FBAS) into the businesses of some members of our Coaching Programs....
The Fun Part of Group Training
This article discusses some mistakes that most group training programs make and a few tips, tricks and techniques that can keep your group training fun and exciting (for you and your clients!)
Fat Loss Specific Training Programs: Your Simple Guide to Fat Loss for Clients
Are you looking for a sure-fire way to help your clients change their bodies? Here are some quick tips and fat-loss specific training resources.