Testimonials are critical to generate new leads for your fitness business. But how do you get them to say what you want (and need) them to say?
Blog
Is HIIT (High Intensity Interval Training) a Bust?
It seems that the pendulum is swinging yet again in the fitness world. Based on conversations that I see on social media, articles and blogs written there is a battle to go back to less warming up, more strength based movements, and counting calories. I tend to stay...
7 Fitness Marketing Mistakes That Are Costing You
The fitness marketing landscape has changed significantly over the past 5-10 years. This article covers 7 Fitness Marketing Mistakes that Fit Pros make and offers a solution to help you get on the right track and generate qualified leads for your business.
Leveraging Undulating Periodization in Metabolic Training Programs
Clients get bored…easily. By leveraging Undulating Periodization in your programs, you can create an effective fat-loss program that keeps them engaged.
How Using Supersets Accelerates Results
Supersets are a widely used method of increasing density of a workout and ramping up metabolic demand. This article tells you what you need to know and provides some superset examples.
3 Deadly Workout Combos
Sometimes the “same ole” exercise pairings and finishers can get boring. This article explores the experimentation with 3 new workout combos for you to try in your programs.
5 Challenges You’ll Face in the Fitness Business
Wouldn’t you rather learn from other’s mistakes rather than make them on your own? In this article we look at 5 Challenges you’ll face in the fitness business. For each challenge we’ll shed some light into the issue and give you a tangible solution to help spare you from making crucial mistakes.
3 Myths Of Corrective Exercise: The Solution—Your Corrective Exercise Program System
This is part 4 our 4-Part Blog and Video Series put together by Dr. Evan Osar to help you uncover the 3 biggest myths surrounding corrective exercise and help you create a strategy to overcome so you can help your clients get faster, better results. In this article and video Dr. Evan Osar unveils your corrective exercise program.
3 Myths Of Corrective Exercise: Strength Prevents Injuries
This is part 2 of a 4-Part Blog and Video Series put together by Dr. Evan Osar. Dr. Evan Osar explains to you why strength doesn’t prevent injuries.
3 Myths of Corrective Exercise: All Clients Have the Same Problem & There’s Only One Solution
This is Part 3 of a 4-Part Article and Video Series put together by Dr. Evan Osar to help you uncover the 3 biggest myths surrounding corrective exercise and help you create a strategy to overcome so you can help your clients get faster, better results. Dr. Evan Osar debunks the myth, “all clients have the same problem and there’s only one solution” in this article and video.