When it comes to strength training tools, there are a lot of options out there. But how do you sift through the options to find the best ones for your business that don’t break the bank? Here are our top 5 recommendations for must-have strength training tools.
What is the relationship between goal setting and fat loss? What are realistic expectations for your clients? Also download our free guide—31 Free Fat Loss Hacks.
In this interview Pamela talks about the journey for women in the fitness industry, the obstacles she has had to face (especially from other females!), the stereo-types about women that irritate her the most, and much more!
This guest article by Nick Tumminello debunks 4 common core training myths for you, so you don’t squander your time believing them, and gives you the real facts so you can make the most of your exercise efforts.
Back in October the ACSM released its hottest fitness trends for 2015. The results came from a survey that was given to thousands of fitness pros. Let’s talk a bit about what this means for you as a trainer, coach and fitness pro. Check out the results of the 2015...
The Transformation Contest Guide (Part 3) How to create effective transformation contests that will set you up as the go-to fat loss expert in your area. Part 1: How Transformation Contests Can Change Your Business Part 2: How To Set Up a Transformation Contest...
The Transformation Contest Guide (Part 2) How to create effective transformation contests that will set you up as the go-to fat loss expert in your area. Part 1: How Transformation Contests Can Change Your Business Part 2: [You are here] How To Set Up a Transformation...
The Transformation Contest Guide (Part 1) How to create effective transformation contests that will set you up as the go-to fat loss expert in your area. Part 1: [You are here] How Transformation Contests Can Change Your Business Part 2: How To Set Up a Transformation...