In this article, we’ll cover the principles of group training program design that will allow you to set up your own system as well as build the foundation for how you can design your group training workouts.
fitness pros
The Fun Part of Group Training
This article discusses some mistakes that most group training programs make and a few tips, tricks and techniques that can keep your group training fun and exciting (for you and your clients!)
Fat Loss Specific Training Programs: Your Simple Guide to Fat Loss for Clients
Are you looking for a sure-fire way to help your clients change their bodies? Here are some quick tips and fat-loss specific training resources.
![Ultimate Fitness Marketing Funnel [Video]](https://frnation.com/wp-content/uploads/2015/07/Video-overlay-Images.png)
Ultimate Fitness Marketing Funnel [Video]
![Mobility Drills for Low Back Pain [Video]](https://frnation.com/wp-content/uploads/2015/07/Mobility-Drills.png)
Mobility Drills for Low Back Pain [Video]
Do you or your clients face low back pain? Here is a quick video where we demonstrate 3 Mobility Drills for Low Back Pain. These exercises will help relieve LBP and increase hip mobility. Product Used in the Video: High Quality Resistance Bands...
![Fat Loss Programming Template [Video]](https://frnation.com/wp-content/uploads/2015/07/Fat-Loss-Programming-400x400-1.png)
Fat Loss Programming Template [Video]
[vc_column][vc_column_text]Quick overview of some of our favorite fat-loss programming methods that will help you produce great fat loss results with your clients.[/vc_column_text][/vc_column][/vc_row][vc_column][wgl_spacing...
![Best Ways to Teach your Clients [Video]](https://frnation.com/wp-content/uploads/2015/07/Best-Ways-to-Train-your-Clients.png)
Best Ways to Teach your Clients [Video]
[vc_column][vc_column_text]As a personal trainer, we are always trying to get results (and get them quickly). But how do we make sure that we master the basics of the best ways to teach your personal training clients?[/vc_column_text][wgl_spacing...
![5 Success Principles for Fitness Businesses [Video]](https://frnation.com/wp-content/uploads/2015/07/5-Success-Principles.png)
5 Success Principles for Fitness Businesses [Video]
What are the 5 Success Principles for Fitness Professionals? Everywhere we turn, people are looking for a quick fix for something—Lose 20 pounds in 2 weeks. Boost your credit score now. Get rich, quick. Blah Blah Blah. But as a fitness professional, you know that the...
5 Must-Have Strength Training Tools for under $100
When it comes to strength training tools, there are a lot of options out there. But how do you sift through the options to find the best ones for your business that don’t break the bank? Here are our top 5 recommendations for must-have strength training tools.
Truth About Goal Setting and Fat Loss Programs
What is the relationship between goal setting and fat loss? What are realistic expectations for your clients? Also download our free guide—31 Free Fat Loss Hacks.